Holistic counselling
Holistic wellbeing is based on the theory that one aspect cannot be healthy without the balance and harmony of all aspects. Each aspect will be determined by an individual’s personal belief system. When an individual brings into balance all aspects, they feel whole, in harmony with life, experiencing joy and fulfilment.
Holistic counselling embodies a philosophy that individuals are multifaceted, where emotional, mental, physical and spiritual aspects intertwine. It emphasises the whole person, rather than an isolated symptom or issue.
Holistic Counselling is about clearly identifying needs in all facets of life, a holistic counsellor is there to provide support to individuals as they explore and assess their own needs. A customised plan is made in a that will help release beliefs and traumas that hinder happiness and fulfilment in life.
“To know thyself is the beginning of wisdom” — Socrates
The advantage for seeking holistic support from Templestone Wellbeing is that you have a variety of integrative creative choices to express, discover, reflect, and explore yourself and what you really need.
We are unique individuals with unique forms of expression and sometimes it takes more than words to discover what lies deep within.
*One on One sessions, choose from various programs.
SCOPE OF PRACTICE
Individuals experiencing mental health challenges, such as stress, anxiety or depression(excludes Axis mental health disorders).
Individuals experiencing challenges, such as, relationships, grief and loss, menopause.
Individuals experiencing self-confidence or self-worth problems.
Children or adults who have experienced a traumatic event.
Individuals seeking holistic development, a deeper connection or understanding of themselves, and positive transformation.