Welcome
Angelina Papas is the creator of Templestone Wellbeing, which under its umbrella houses a multimodality of Therapeutic Creative Arts.
ABOUT ANGELINA
Angelina is a Holistic Arts Therapy Practitioner who integrates the therapeutic benefits of creative arts to inspire & empower people with natural tools and creative expression that support self-healing & holistic wellbeing.
Using a holistic approach, Angelina provides a safe & supportive environment where she offers inspiration to each of her clients in order to inspire great change. This is made possible by utilising the artistic process as a vehicle of transformation.
Integrating various creative therapies enhance & encourage relaxation, which in turn reduces stress, anxiety & trauma symptoms. Clients are given an opportunity to express themselves via pathways both verbal & non-verbal. Holistic creative therapy fosters self- awareness and confidence making it possible to create new pathways of thought, empowering individuals with new mindsets.
Angelina’s work & philosophy is based on a combination of traditional & ancient art forms.
Traditional, evidence based practices, integrating the holistic approach, various therapeutic arts such as holistic art therapy, sand play therapy and positive psychology.
Ancient forms of arts, meaning, art, sound, story telling & mindfulness which contain therapeutic values & were original wellbeing tools that supported indigenous communities through rites of passage. These art forms were and still are the key element or creative pathway to access the true personality, for introspect and self-resolutions.
Whether concerning stress and anxiety, challenging relationships or trauma related conditions Angelina’s holistic approach integrates and utilises a variety of therapeutic arts including:
One on One sessions
Group or Corporate Wellbeing Workshops
Integrate Art Therapy & Role Play
(Themes addressing either: Stress, Anxiety, Relationships or Trauma related- integrating the holistic approach, Creative art therapy and Positive Psychology).
art - by angelina papas
As well as being a Holistic Creative Arts Therapist, Angelina is also a passionate Artist. Her artwork has been described as Ekphrastic. Each piece of artwork contains its own unique visual story & associated piece of writing. Angelina believes that creative expression is an important part of connecting to the human psyche as it provides a powerful vehicle of transference & transcendence. Symbols, myth & archetypes also play an important role in her art making as she believes that all, are key elements that help us grow as well as assist us to understand each phase within the cycle of life.
Templestone Wellbeing
Integrating various forms of creative arts therapy
A holistic approach for wellbeing
inspiring self-realisation through creative expression
“Temple”
The word Temple represents a sacred safe space for self-discovery.”
“Stone”
The word Stone represents our inner knowledge, strength, empowerment, and holistic foundation.